I help mainly women (over 40) overcome foot pain and reducing the risk of injury by improving their foot health. I have a modern 4 step approach to foot health, that when implemented will significantly improve many areas of your overall health.
Runners, walkers, hikers, ramblers are my speciality – this is probably due to my 22+year as a Health & Fitness Instructor. I understand the struggles they have with their feet and associated health issues – footwear designed for these activities are not designed for human feet. Our feet have become stiff and weak from decades of shoe wearing inhibiting the natural movement of our foot muscles and joints.
To find out how I can help you
I have struggled with foot pain for years, I understand the misery of chronic pain.
Here Is My Foot Pain Story
Recent Articles
7 Reasons Why Your Foot Health Is So Important
Feet are just there aren’t they… allowing you to stand up, and walk. Who thinks about their feet? Not many people I bet, until they hurt and start disrupting your daily life, and why bother with your feet if they don’t hurt anyway, right?
What Does A Foot Health Specialist Do?
I specialised in foot health because once I learnt the relationship between your foot health and whats going on up your body, it was the missing link I had been looking for.
What Can I Expect From FootCamp For Foot Pain Relief?
Foot pain in recent years has become more problematic for us as a shod society (shoe wearing communities) as shoe ‘technology’ increases, old fashioned treatments treat the symptoms without addressing the cause, lifestyles in the digital age has made us more chair bound, orthotics or inserts are relied upon again to treat the symptoms without addressing the cause – bit of a theme here.
4 Steps To Help Fix Foot Pain – why? because it’s miserable
Painful feet hurt with each and every step you take, this can take an emotional toll on your mental health, it can make you miserable, and eventually could lead to depression and anxiety.
