Helen T

Nikki is an excellent Pilates instructor. She is passionate about delivering first class lessons and tailors her class to the needs and abilities of the group. She is continuously enhancing her skills and knowledge through courses and seminars and she takes time to explain the benefits of each exercise and movement . She will challenge you to reach new levels and to become stronger and master techniques. I know that Nikki’s classes played a big part in preparing me for major spinal surgery and heavily supported my successful recovery. The mental and physical benefits are amazing, I can’t imagine what my life would be without Pilates. Thank you Nikki x June 2019